In 100 g (Grams) of Beef, New Zealand, imported, sweetbread, cooked, boiled there is 0.065 g of 14:1 monounsaturated fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, sweetbread, cooked, boiled

Beef, New Zealand, imported, sweetbread, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, sweetbread, cooked, boiled are listed below.

Water	56.26 g	56.26	g
Energy (calorie)	318 kcal	318	kcal
Energy (joule)	1332 kJ	1332	kJ
Protein	12.53 g	12.53	g
Total lipid (fat)	29.79 g	29.79	g
Ash	1.91 g	1.91	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.12 mg	1.12	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	356 mg	356	mg
Potassium, K	258 mg	258	mg
Sodium, Na	52 mg	52	mg
Zinc, Zn	1.2 mg	1.2	mg
Copper, Cu	5.1 mg	5.1	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	11 µg	11	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.077 mg	0.077	mg
Riboflavin	0.114 mg	0.114	mg
Niacin	1.6 mg	1.6	mg
Pantothenic acid	0.5 mg	0.5	mg
Vitamin B-6	0.041 mg	0.041	mg
Vitamin B-12	1.5 µg	1.5	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	19 µg	19	µg
Retinol	19 µg	19	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	62 IU	62	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.79 mg	0.79	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	22 IU	22	IU
Fatty acids, total saturated	12.473 g	12.473	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.015 g	0.015	g
12:0 dodecanoic, lauric fatty acid	0.045 g	0.045	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.738 g	0.738	g
16:0 hexadecanoic, palmitic fatty acid	5.872 g	5.872	g
17:0 heptadecanoic, margaric fatty acid	0.402 g	0.402	g
18:0 octadecanoic, stearic fatty acid	5.364 g	5.364	g
20:0 eicosanoic, arachidic fatty acid	0.037 g	0.037	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	7.837 g	7.837	g
14:1 monounsaturated fatty acid	0.065 g	0.065	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.494 g	0.494	g
16:1 cis monounsaturated fatty acid	0.381 g	0.381	g
16:1 t monounsaturated fatty acid	0.113 g	0.113	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	7.251 g	7.251	g
18:1 cis	6.778 g	6.778	g
18:1 trans	0.473 g	0.473	g
20:1 eicosenoic, gadoleic	0.027 g	0.027	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.631 g	0.631	g
18:2 undifferentiated	0.323 g	0.323	g
18:2 n-6 c,c	0.226 g	0.226	g
18:2 conjugated linoleic acid (CLAs)	0.098 g	0.098	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.137 g	0.137	g
18:3 n-3 c,c,c (ALA)	0.137 g	0.137	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.012 g	0.012	g
20:3 undifferentiated	0.022 g	0.022	g
20:3 n-3	0.008 g	0.008	g
20:3 n-6	0.014 g	0.014	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.048 g	0.048	g
20:4 n-6	0.048 g	0.048	g
20:5 n-3 (EPA)	0.02 g	0.02	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.052 g	0.052	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.586 g	0.586	g
Fatty acids, total trans-monoenoic	0.586 g	0.586	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	249 mg	249	mg
Tryptophan	0.131 g	0.131	g
Threonine	0.454 g	0.454	g
Isoleucine	0.521 g	0.521	g
Leucine	0.945 g	0.945	g
Lysine	0.992 g	0.992	g
Methionine	0.412 g	0.412	g
Phenylalanine	0.487 g	0.487	g
Tyrosine	0.422 g	0.422	g
Valine	0.553 g	0.553	g
Arginine	0.824 g	0.824	g
Histidine	0.451 g	0.451	g

Nutrients in Beef, New Zealand, imported, sweetbread, cooked, boiled